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“Çamdan sağlığa doğru yolculuk...” - Bayır Çam Fıstığı ve Orman Ürünleri İşletmesi

“Çamdan sağlığa doğru yolculuk…”

“Çamdan sağlığa doğru yolculuk..”

Düzenli çam fıstığı tohumu tüketimi, kalp ve merkezi sinir sistemi sağlığını korumak ve kan şekeri ve kolesterol seviyelerini normal aralıkta tutmak için kullanılabilir.

Çam fıstığı kilo vermeme yardımcı olur mu?
Akdeniz çam fıstığının kalorisi yüksek olmasına rağmen, onlardan kilo almak çok zordur. Ayrıca uzun bir tokluk hissi sağlarlar, bu nedenle kilo vermek isteyenler için kullanımları önerilir. Fıstık tanesini oluşturan yağ asitleri de iştahı bastırmaya yardımcı olur.

Çam fıstığı fındık değildir. Çam fıstığı aslında belirli çam kozalaklarından hasat edilen tohumlardır. Bununla birlikte, çam fıstığı, çeşitli sağlık yararları sağlayan sağlıklı yağlar içerir.